Relationships can be complicated because people are complicated. Individuals come with a variety of views on what is nurturing and what is needed to sustain a healthy and satisfying relationship. Many needs are similar from person to person, but someone else’s needs may be met differently from how we might want or assume they should be met. Honoring yourself and others can help you to move beyond the places you keep getting stuck–the same arguments, behaviors, and negative emotional states. In therapy these various aspects within relationships are explored to uncover greater understanding of yourself and those you care about, helping you to have more satisfying relationships. I offer assistance to help you with your relationships through individual, couples or family therapy.
Click on the links below from Psychology Today for subjects regarding relationships that you would like to explore. The articles will be updated periodically.
- Is it me or am I being manipulated
- Nurturing Relationships